Wrexham is officially UK’s fitness capital, according to new research

Fitness experts at personal training courses provider The Fitness Group used data from Mindbody, Superprof, and Google Trends to analyse the popularity of seven key fitness disciplines (Pilates, Yoga, CrossFit, Strength Training, HIIT, Weightlifting, and Gymnastics) across UK cities, considering workout establishments, classes, private instructors, and Google search volume.

Wrexham topped that list as the UK’s fitness capital with an overall score of 92.65 out of 100.

It particularly excels in Yoga, ranking first with a score of 85.28 out of 100.

The city also boasts 9.13 Yoga establishments and offers 16.74 Yoga classes per 100,000 residents, with a Google search volume of 76.11 for Yoga-related terms per 100,000 residents.

Wrexham also excels in HIIT, ranking second nationally with a score of 94.10 out of 100, offering 4.57 HIIT establishments and 7.61 HIIT classes per 100,000 residents.

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The city also performs strongly in CrossFit, ranking second nationally with a score of 89.70 out of 100. Wrexham has 1.52 CrossFit establishments and 1.52 CrossFit classes per 100,000 residents, with 44.15 private CrossFit instructors per 100,000 residents.

Wrexham also tops Gymnastics with 9.13 classes and 30.45 private instructors per 100,000 residents and ranks 2nd in Weightlifting, with 7.61 establishments per 100,000 residents.

Steven Dick, Co-Founder of The Fitness Group, commented: “Our research confirms what Wrexham residents already know – their city is not only the UK’s Yoga powerhouse but also the nation’s overall fitness capital. It’s inspiring to see how this historic Welsh town has embraced a variety of fitness disciplines, with Yoga and Gymnastics playing central roles in the community’s wellbeing.

“Wrexham’s impressive number of Yoga establishments and high search volume demonstrate the locals’ passion for this practice. At the same time, the city’s strong performance across other disciplines like Gymnastics, HIIT, and CrossFit showcases a well-rounded approach to fitness that caters to all preferences and levels.

“As the festive season approaches, Wrexham’s diverse fitness scene, particularly its thriving Yoga and Gymnastics communities, offers the perfect antidote to holiday stress. Whether you’re looking to unwind with a calming Yoga session, improve flexibility with Gymnastics, or kickstart your New Year’s resolutions with a high-energy HIIT class, Wrexham has it all.

“This variety not only provides residents with practical ways to stay healthy during the busy holiday season but also positions Wrexham as a forward-thinking fitness hub. Looking ahead to 2025, the city’s diverse and established fitness scene puts it in an excellent position to adapt to emerging health trends and meet evolving community wellness needs.”