Best for: When the going gets tough Playtime’s over, Marine, from this point on we’re breaking out the big guns! Yep, for those relentless runners, uncompromising...
Battery life up to 7 days, charge time 20-80 minutes Water resistant to 100 metres GPS Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity...
Walking 9000 to 10,000 steps a day appears to help ward off an early death and heart-related events Pippa Samaya/Getty Images/Cavan Images Taking between 9000 and...
Exercise is twice as effective at treating depression as antidepressants, a study has suggested. Walking or jogging at least two to three times a week was...