This incredible hike isn’t one which loads of Brits head for, but it has a special feature which makes it stand out from others. The hike...
“It is often easier to talk properly when you are walking side-by-side with someone, rather than facing them,” she says. “It can take the pressure off...
A paper published in the journal Current Opinion in Cardiology found that even short walks offer heart-health benefits. “Patients may accrue short-terms gains such as improved...